Adult Division

Training Program

ADULT DIVISION 

About the Division

The Academy Adult division offer classes for adults of all ages and experiences.

The aim is to share the joys of dance, whilst developing their physique, technique, confidence, flexibility & strength. Our classes are designed to be suitable for both beginners and those who have previous dance experience and are based on appropriate exercises and activities that cater for a range of body shapes, sizes and varying fitness levels.

Our adult classes will provide you with the sense of achievement through the recognisable progression and improvement in your knowledge, physicality, fitness levels and technique. MA Arts provides a welcoming, supportive environment where age and gender is no barrier to experience the pleasures and benefits of dance.

Areas of Focus

The Adult Division of the Academy areas of focus include;

  • Core strength and technique
  • Musicality
  • Repetoire & Dance Routines
  • Body Awareness
  • Coordination
  • Flexibilty
  • Strength
  • Stamina
  • Conditioning
  • Fitness
  • Social interactions

CLASSES ON OFFER

BALLET

PILATES

CHARACTER